Start with 1/3 cup of Oatmeal, and a tablespoon of Flax
Add to a boiling 1 cup of water, and bring to boil (watch! it will be quick)
Simmer the oatmeal for 5 minutes.
Cut up one apple
1 handful of chopped almonds & Pecans
6 Raisins
After the 5 minutes, add the raisins & nuts (I like my nuts soggy)
and a little bit of cinnamon
Once the oatmeal is at your preferred consistency, add the apples.
Cover, and take off heat for about 5 minutes (or until apples are at your preferred consistency).
And VoilĂ ! Breakfast and my very large coffee are served.
And now, to sum it all up - I give you Bert & Ernie
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